Helpful and creative. What a great way to use what’s around us.
A Herbalist’s Guide to a Healthy Fall
Ready or not, fall is here. Daylight is beginning to dwindle in the northern hemisphere and there is an accompanying nip in the air. Hopefully, you’ve had the opportunity to burn brightly alongside the carefree summer sun for the past few months and are ready to begin slowing down.
Making the most of the fall in many ways means honing the mind, body, and spirit to prepare for winter. Before we go there, though, let’s first remember to simply take a breather after the busyness of summer. Our garden plants are slowing their production, the fields and forests no longer drip with fruit and flowers, and the sun slips much earlier behind the horizon giving us less daylight to pack full of work and play. What beckoned us all summer is now disappearing. Nature is giving us permission, leading by…
View original post 662 more words